body jam
with jiara
Lose the weight and gain the confidence with Jiara Martins.
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Hi, I'm Jiara!
As a fitness expert, I have a passion for helping others achieve their health and wellness goals. I have a background in exercise science, sports medicine, kinesiology, or another related field, and have received professional certifications such as ACE, NASM, or ACSM. With my expertise, I are able to design and implement effective workout plans, provide nutrition advice, and offer guidance on injury prevention and rehabilitation. My goal is to empower people to live healthier, happier lives through regular exercise and a balanced diet.
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Join My Body Jam Sessions
Morning Jam
8:00 - 9:00 am
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POWER Jam
6:00 - 7:00 pm
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GROOVE Jam
8:00 - 9:00 pm
RESERVE
Personal Training
One-on-one fitness training program where I provide you workout plans and exercises to help a you achieve your fitness goals.
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Health Coaching
Personalized approach to health and wellness that provides you with the support, guidance, and tools you need to achieve your health goals.
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Client Testimonials
"Jiara has been a game changer in my life. Her guidance and support have helped me make sustainable changes to my lifestyle and achieve my health goals."
"I feel empowered and motivated to continue my journey towards better health. Highly recommend!"
"Working with Jiara has been life-changing. She helped me set achievable goals and provided the support and accountability I needed to stick to them. I now have more energy, feel healthier, and have developed healthy habits that will last a lifetime."
"I have never felt stronger or more confident in my body. Their personalized approach and knowledgeable advice has made all the difference in my fitness journey."
Ready to see a change?
Jiara Martins
51 Ed Emy Street
San Jose, 95054
Tel. (011) 252-7790
Email: hellojiara@gmail.com
Social: @bodyjamwithjiara
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